Episode #63: Make an energizing strawberry-banana smoothie

With this strawberry and banana smoothie you just can’t possibly go wrong. The process takes very little time, energy and ingredients. There are many reasons why eating smoothies are beneficial, although that can also depend on the ingredients you chose to put in them. You can also take smoothies on the go if you have a busy schedule, and his kind of smoothie especially is perfect to keep you hydrated, healthy and fill you up until your next meal.
Make sure to share and comment below, keep following these Hella Offsides videos for cooking ideas and also tutorials for quality weight trainings in the gym are coming soon!

 

Change up your regular routine with this strawberry-banana smoothie that can be consumed for breakfast, as a snack between meals or, most importantly, prior to a workout or training. Adding oats to smoothie or shake makes it thicker and also adds a very nutritional energy boost giving you the energy you need for upcoming physical activity.

With this strawberry and banana smoothie you just can’t possibly go wrong. The process takes very little time, energy and ingredients. There are many reasons why eating smoothies are beneficial, although that can also depend on the ingredients you chose to put in them. You can also take smoothies on the go if you have a busy schedule, and his kind of smoothie especially is perfect to keep you hydrated, healthy and fill you up until your next meal.
Make sure to share and comment below, keep following these Hella Offsides videos for cooking ideas and also tutorials for quality weight trainings in the gym are coming soon!